Bring out your best self
- Best of Me teaches healthy living options fundamental to a healthier lifestyle, an improved quality of life, and maintaining mental health in the community.
- A hands-on program focused on health and wellness, nutrition and meal preparation, exercise, sleep and other factors that support mental wellbeing and self-esteem.
- You’ll learn about choosing healthy options on a limited income.
If you are interested in more information please contact us at 403-266-8711 or email us at [email protected].